Metabolic OS Reset  ·  Chad Larson, NMD  ·  The Adapt Lab

You've completed your screening. Here's what happens next.

The Metabolic OS Reset is a 12-month, physician-led program to reverse insulin resistance, drive sustainable fat loss, and rebuild a durable metabolic set point.

This is not a diet. It's a year-long reset of how your body uses fuel.

Chad Larson, NMD, founder of The Adapt Lab

How the program runs

A full year. Three phases. One system.

Phase 1 · Map

Intake & metabolic mapping

Comprehensive history, labs, and baselines that drive your protocol.

Phase 2 · Reset

12-week intensive

Visits, medications if indicated, app + devices, education. This is where the metabolic shift happens.

Phase 3 · Stabilize

9-month maintenance

Ongoing monitoring, protocol adjustments, and support. Because a new set point needs time to hold.

What's included

Physician-led clinical visits

Log review with Dr. Larson. In-clinic or Zoom. Cadence shifts as you progress.

Medications if indicated

Including dose-individualized GLP-1 therapy, clinically supervised.

Clinical therapeutics

Weekly lipotropic nutrient injection and monthly IV nutrient therapy in-clinic.

At-home monitoring kit

Blood pressure cuff, smart scale, glucose/ketone meter, tape measure.

Metabolic Tracker app

Food logging, biometrics, and AI coaching, built specifically for this program.

Education library

8 modules covering nutrition, sleep, movement, and stress, each with action steps.

Ongoing protocol adjustments

Your plan evolves across all 12 months based on labs, trends, and response.

Direct access

Messaging with Dr. Larson and the care team between visits.

Investment options

Two ways to begin. Both give you the same clinical program.

Flexible Start Plan

For patients who want to begin without a 12-month commitment.

$900 / month

Billed to card on file.

Plus setup & onboarding

$750 one-time

Covers device kit, intake, lab orders, and initial protocol design.

Commitment: Stop any time after 6 months with 30 days' notice.

You can convert to the 12-month rate later. Past payments and the setup fee remain as-is and are not refunded.

How to choose

Choose the Flexible Start Plan if you need shorter-term flexibility and are comfortable paying more for it.

If you're unsure which path is right, we'll talk through your labs, goals, and the next 12 months together at your onboarding visit, and make a clear recommendation.

From patients who've done it

I lost 30 pounds in 19 weeks and I went from an A1c of 6.8 to 5.9. I no longer have diabetes. And all of that without feeling deprived. Dr. Chad and his team have changed my life.
— DF, 51
This truly is the answer. It is not a gimmick or a fad. It is a program with all the pieces needed to restore metabolic health — a way to develop a healthy lifestyle that can be maintained for life.
— AN, 51
I have lost 10 pounds and have kept it off. The numbness in my hands and feet is almost completely gone. Better energy, sharper brain function.
— MJ, 68

When you're ready

If we're reviewing this together, we'll get your onboarding on the calendar before you leave today. If you're looking at this at home, take the time you need. When you're ready to start, call the office and we'll get you scheduled.

Call the office: (858) 209-2400